花膠 - AN OVERVIEW

在挑選時，應看花膠的外觀是否完整、波紋是否清晰、有沒有變黑或花心。在燉煮後口感滑順、爽口，不會有腥味或融化。浸花膠的手、工具和水必定要滴油不沾，因為油分會令花膠變腍，發完都不爽口，影響口感。進入老年期，身體的新陳代謝以及各機能都會大�

食欲不振、腹瀉、腹痛、胃脹氣、吃飯後感覺惡心等，這一系列由腸胃不適導致的消化不良問題，都能通過花膠來改善。由於花膠的高量蛋白質，需要足夠的胃酸消化，所以儘管是營養高，仍不可過量進食，特別是消化能力弱人士，更加要注意。患者肢體的末端都�

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